My Experience With IBS
– Louis Prins
The results were amazing! It took me a few days to adjust to the new diet, but once I got used to it I felt great!
FODMAP Testimonial
– Riekie Rossouw
I lost 8kg. I did not see a doctor for any problem. I love walking and do more outdoor activities as before. Thank you Annalien for all your help
Road To A Healthy Life
– Stephen Retief
What I will tell my 50-year-old self is to get your nutrition right before you start to exercise. Its never too late to start making healthy choices.
FODMAP Testimonial
– Klara Dreyer
There is a light at the end of the tunnel and I encourage any person suffering to take a step and contact Annalien, let her help you.
FODMAP Testimonial
– Enos Nghiimbwasha
Five months later, I can proudly say that the dietary management helped a great deal because I have not had to go see my doctor because of my stomach.
Smart Health Testimony
– Marsia Reed
I understand and now know better how to combine the different food groups to make sure I ingest daily all the required vitamins, minerals, proteins, carbs, fats, etc.
FODMAP Testimonial
– Fergusson Paulse
First of all my dietician assisted a lot with my recovery, and I am sincerely grateful.
My Journey To Health
– Justina Endjala
I’ve lost almost 16kg in just a few months. I feel lighter, healthier and happier.
Smart Health Testimony
– Penehafo Endjala
Everything starts with what you believe in and what you want to achieve. By looking for proper treatment, I was helped and got my beautiful face back and found happiness.
FODMAP Review
– Alma Heyman
After I started the fodmap diet with the assistance of you, my life changed for the better.
Smart Health Testimony
Irene Nghitanapo
After 3 weeks I have seen and felt so many changes inside and outside my body. I felt light, fresh and healthier.
FODMAP Testimonial
Hedwig Black
My new diet coupled with regular exercise truly gave me hope that one can manage IBS and live a much improved life. No matter how hard the journey, every step of the way is so worth it.
FODMAP Testimonial
Lukas Haimbodi
It’s really all about knowing and avoiding food that causes our stomach discomfort especially to those with digestive sensitivities. Therefore watch your diet, eat healthy and live life.
My Journey To Health
– Susan
I thought of giving it a try too and was VOWED!! After two weeks my bloating stomach had shrunk, no heartburn, no burping I was happy with this development.
Smart Health Namibia
Sima Nashihanga
My goodness, wonders started happening to my gut and digestive system! Annalien, thank you for the life changing experience and introducing me to new healthy eating habits!
FODMAP Testimonial
Amanda van der Westhuizen
I was so focused on feeling better, I didn’t notice the weight dropping. I’m now living the life I’ve always wanted.