Testimonials

Baie dankie, die gesamentlike afspraak. Die kennis wat ek van u ontvang het is baie meer as was ek ooit geverwag het. Ek dank die HERE wat vir ons so ‘n goeie Dieetkundige gegee het. 

I was so ever grateful to meet Annaline! I have been struggling with IBS for about 7-8 years and until I ended up at a medical practitioner that referred me to Annaline, I did not know of any better!

I will start off with saying that having you as my dietician has been amazing and I can not thank you enough for the change you have already made for me.

FODMAP Program After being diagnosed with Colitis (which apparently is not curable), I ended up not only losing a lot of weight, but my self-esteem and self-confidence.

The connection between gut health and mental health was never so apparent to me as it became these last few months.

Pleasant, passionate, friendly, engaged and highly informative. I was educated on diet and how the body works specifically with regard to the processing of food

Very good service. Friendly, informative and best greetings and goodbyes. Keep up the good work. Highly recommended. Lekker. 

Amazing service!!! Thank you so much vir die lekker gesels. Ek is so bly ek kon so maklik met jou aan die gesels raak en sommer oor allerhander dinge van die lewe.

Baie dankie Annelien vir my eerste 2 sessies, en inligting met my gedeel het. Ek is baie opgewonde om met my FODMAP program te begin. 

The experience was very good and informative. Thanks so much. 

Baie dankie Annelien vir die tyd en energie wat jy aan Annette en Helene spandeer het. Ek glo hierdie eetplan gaan werklik hulle lewens verander en nuwe energie gee. 

My experience at Smart Health today was very pleasant and I received a big praise for my results achieved thanks to you Annalien!

The whole experience was 100% to my liking. Thank you very much. 

After being diagnosed with Colitis (which apparently is not curable), I ended up not only losing a lot of weight, but my self-esteem and self-confidence.

Annalien has a genuine passion for helping individuals achieve their nutritional goals. I wholeheartedly recommend her to anyone seeking not just a diet plan

Annalien, keep up with your wonderful service and willingness to help people. Excited for the journey with you. 

Warm and very friendly environment. Her energy and enthusiasm for assisting easily transfers to you and makes you look forward to the next appointment and your fitness journey. 

Its completely an eye opener. I have never understood food this well, this is definitely a start to a healthy relationship towards food.

Annelien is an absolute star! I loved her service. She is so well informed and patient. I am excited and hopeful about the FODMAD diet

I love working with people who are passionate about what they do. This is what I found in Annalien.

Annelien is the best, so far so good!! 

I now have the energy to live a fuller life and got a better perspective on food and its effect on the body.

There is hope in the belief that ‘yes-you-can’ turn your lifestyle around too.

I now see Dr Kalunga regularly as well. She sends me for tests and monitors my kidney.

Now – six months later – 80% of the symptoms are gone. I can also eat food again that is not good for me.

The low FODMAP diet I was put on by Annalien changed my life & it put my digestive system to ease.

I was so focused on feeling better, I didn’t notice the weight dropping. I’m now living the life I’ve always wanted.

My goodness, wonders started happening to my gut and digestive system! Annalien, thank you for the life changing experience and introducing me to new healthy eating habits!

I thought of giving it a try too and was VOWED!! After two weeks my bloating stomach had shrunk, no heartburn, no burping I was happy with this development.

It’s really all about knowing and avoiding food that causes our stomach discomfort especially to those with digestive sensitivities. Therefore watch your diet, eat healthy and live life.

My new diet coupled with regular exercise truly gave me hope that one can manage IBS and live a much improved life. No matter how hard the journey, every step of the way is so worth it.

After 3 weeks I have seen and felt so many changes inside and outside my body. I felt light, fresh and healthier.

After I started the fodmap diet with the assistance of you, my life changed for the better.

Everything starts with what you believe in and what you want to achieve. By looking for proper treatment, I was helped and got my beautiful face back and found happiness.

I’ve lost almost 16kg in just a few months. I feel lighter, healthier and happier.

First of all my dietician assisted a lot with my recovery, and I am sincerely grateful.

I understand and now know better how to combine the different food groups to make sure I ingest daily all the required vitamins, minerals, proteins, carbs, fats, etc.

My mental health is the best it has ever been.

Five months later, I can proudly say that the dietary management helped a great deal because I have not had to go see my doctor because of my stomach.

Consulting Annalien proofed that you really are what you eat!

There is a light at the end of the tunnel and I encourage any person suffering to take a step and contact Annalien, let her help you.

What I will tell my 50-year-old self is to get your nutrition right before you start to exercise. Its never too late to start making healthy choices.

I lost 8kg. I did not see a doctor for any problem. I love walking and do more outdoor activities as before. Thank you Annalien for all your help

The results were amazing! It took me a few days to adjust to the new diet, but once I got used to it I felt great!