Optifast Weight Loss Programme

An evidence-based very low-calorie diet relying on Nestlé Optifast meal replacement shakes, desserts, soups and bars.

Phase 1 - Intensive

N$ 1386 per week
  • 3 x meal replacements per day.
  • Recommended for 3-8 weeks.

Phase 2 - Transition

N$ 924 per week
  • 2 x meal replacements per day.
  • Recommended for 2 weeks.

Phase 3 - Maintenance

N$ 462 per week
  • 1 x meal replacement per day.
  • Recommended for 2 weeks.
Optifast programme

Please Note:

  • Vanilla, chocolate and strawberry flavoured shakes, dessert, soup and Berry Crunch Bars are available in Namibia.
  • These prices do not include the consultations. They are claimed directly from your medical aid. There is a N$330 co-payment.
  • Private patients consultation fee is N$850 per hour.

Booking with me is easy

Click the Book Now button and you can go ahead and schedule an appointment that suits you. I hope to see you soon.

Optifast Weight Loss Programme

OPTIFAST Programme

Key Outcomes with OPTIFAST

OPTIFAST Soup Recipes

OPTIFAST Vegetable soup recipe book

OPTIFAST Dessert Recipes

OPTIFAST Lemon creme dessert recipe book

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