HI My name is Riekie Rossouw. I struggled with me weight for a very long time and I have had problems with my stomach; constant diarrhoea/constipation. That was doctor in an out. The medicine just help that time after, the problem was back.
My friend refer me to Annalien Turner. I was given a low FODMAP diet for a month. After which I had to reintroduced all other food types. Five months later; I can say I feel energised; healthy; had more confidence. I lost 8kg. I did not see a doctor for any problem.
I love walking and do more outdoor activities as before. Thank you Annalien for all your help